Friday, April 4, 2014

Healthy New York Cheesecake ! Recipe! ♥


Hallo meine Lieben :*

Heute teile ich mit euch ein tolles Rezept !

Healthy New York Cheesecake

Der Kuchen ist der Hammer *__* man merkt keinen Unterschied zur ungesunden Alternative !
Ich war wirklich begeistert und es wird ihn jetzt auch öfters geben. Der Kuchen eignet sich auch sehr gut als postworkout snack da er viele Proteine hat !!
Falls ihr ihn nachbackt, tagged mich auf Instagram : @lauras_fitjourney



Ingredients:
    Graham Cracker Crust:
  • 120g Graham Cracker Crumbs (I used these) or any other wholegrain cookies/crackers
  • 1/4 tsp Salt
  • 42g (3 tbs) Coconut Oil, melted
  • 1/2 tsp Butter Extract
  • Cheesecake Filling:
  • 24oz ( 686g)  Fat Free Cream Cheese, room temp
  • 150 g Plain, Nonfat Greek Yogurt, room temp
  • 84g (1/4 cup) Light Agave Nectar
  • 1/2 tsp Stevia Extract
  • 1/2 tsp Vanilla Extract
  • 1/4 tsp Lemon Flavor
  • 64g (2 scoops) Vanilla Protein Powder
  • 16g (2 tbs) Arrowroot Starch
  • Topping:
  • 350 grams frozen fruits of choice
  • 3 x Gelatine
Instructions
    For the Crust:
  1. Preheat oven to 350 degrees Fahrenheit and spray a 9" ( 22cm) springform pan with cooking spray, set aside.
  2. In a medium bowl, stir together the cracker crumbs and salt.
  3. In a small bowl, stir together the coconut oil and butter extract. Pour this over the cracker mixture and stir until crackers are moistened.
  4. Press into the prepared pan, raising the edges slightly. Bake for ~6 minutes, until fragrant. Let cool while you make the filling.
  5. For the Filling and Topping:
  6. In a large mixing bowl (you can use a stand mixer if you like), whisk together the cream cheese and greek yogurt.Whisk in the agave, stevia, vanilla and lemon flavor.
  7. Whisk in the protein powder and starch. Pour over the graham cracker crust and bake for ~31 minutes, until cracks form on the surface (cracks are okay, they will be covered by the topping). Let cool for about 20 minutes, remove the springform wall and let cool more.
  8. Slice when completely cooled and top with the fruit spread of your choice (cherry and raspberry are most authentic, but it really depends on your taste)


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