Monday, May 13, 2013

Grilled Salmon with Spinach -egg on cottage cheese and cocktail tomatoes

Hello Guys!♥
 This was my Dinner yesterday, and I can say that it was amazing!!



Salmon with Spinach-egg on cottage cheese and cocktail tomatoes :


You need: 1 Portion of Salmon
3 Egg whites
garlic
3 Tsp Cottage cheese
5 Cocktail tomatoes
1 cup fresh spinach
3-4 roses  broccoli

Preparing:

Grill the salmon in a pan  until the salmon become a nice color. Add the spinach and the garlic in the pan and cook them. Add the 3 eggwhites and the tomatoes.
Add salt and pepper for better taste.
Serve the veggies and salmon with cottage cheese and enjoy!!

Total : 270 calories !

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